Tools

5-Minute Timer

Tackle tasks that can be completed in five minutes or less immediately, rather than postponing them. The idea is to address quick and straightforward tasks right away to prevent them from accumulating and becoming a source of stress or distraction.

The Pomodoro Flow

Work for 25 minutes, then take a 5-minute break. Repeat this 4 times, then take a 15-minute break.

The Urgent-Important Matrix

Also known as the Eisenhower Matrix, is a decision-making tool to categorize things based on their urgency and importance.